Flow Yoga
  • Yoga
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    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
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  • Schedule
    • Yoga Classes
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    • Aerial Silks Yoga
  • Retreats
    • Sunray Solstice Retreat
    • Baja Flow Retreat
    • The Heartgate Intensive
    • Restorative Yoga Nidra at BB
    • Music, Magnificence & Yoga
  • Events & Workshops
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Event Calendar
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Peak Flow w/ Amanda
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Sacred Space

We are now located in our beautiful new space in the Hood River Heights at 1015 12th Street
​(on the block between Farmstand Cafe and Pine St Bakery).  FREE parking!
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Our new space in Hood River's vibrant Heights neighborhood is a true blessing.  With easy and free parking nearby, and great neighboring gathering places with delicious and nutritious food and local beverages, Flow is so happy to call 1015 12th Street our new home as of September 2021.​
About Flow's Classes
Membership & Tuition
Yoga Teacher Training
Upcoming Events
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Goodbye to our Beloved Downtown Location in 2020

For nearly 18 years, Flow held space in downtown Hood River for yoga, connection, and movement. Flow was founded in 2003 in a beautiful historical building. This 100-year old building came with lots of character and provided a charming and beautiful yoga oasis. With the pandemic came hard choices, and we decided that we needed to move on from this space in order to financially survive the pandemic.

Seva Sangha: Community & Giving

Flow Yoga Community offers yoga, satsang, and meditation to the community by donation. Any cash donations go towards our community outreach seva program (selfless service). We help support Seva classes at Flow Yoga and at local schools and non profits. Your cash donations help us to fund these programs, as well as, support local nonprofits and causes.  Thank you for your generosity!
​
If you are interested in hosting a Seva (self-less service) class for a particular organization or group please contact us.
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Flow's Classes

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Yoga Classes
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Aerial Silks Yoga
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Movement
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Tempo Flow

Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule

    Flow's Newsletter

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  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Yoga Classes
    • Movement
    • TFlow
    • Aerial Silks Yoga
  • Retreats
    • Sunray Solstice Retreat
    • Baja Flow Retreat
    • The Heartgate Intensive
    • Restorative Yoga Nidra at BB
    • Music, Magnificence & Yoga
  • Events & Workshops
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Event Calendar
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Peak Flow w/ Amanda