Flow Yoga
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    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
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Jaya Yoga Trainers

Stephanie Adams
ERYT500, YACEP, CES, OES, ACE PT, SAYF
"Pushti"

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Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires Stephanie to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, connection, and joy. Stephanie has been practicing hatha yoga for over 20 years. Prior to that, she was learning about the yogic life through studying universal spiritual principles and philosophy with her first yoga teacher, Marianne Williamson (not an asana teacher, but a true teacher of the heart of Yoga).

Stephanie’s dedication to the path brought her to fulfilling her dream of opening a studio, training teachers, and building community through yoga. Flow Yoga is celebrating its 20th anniversary and continues to thrive and grow in ways she never could have imagined. In 2012, Stephanie, created her own Registered Yoga School called Jaya Yoga Teacher Training. Again, this leap of faith has been greatly rewarded with loyal and loving student teachers who come to train with them from all over the US and Canada.

Over 20 years, Stephanie has trained over 10,000 teachers throughout the US and Canada. She has led trainings in 25 states and 3 provinces. Internationally, in addition to Canada, Stephanie has also led teacher trainings in Mexico and India. She appears with her two daughters in the YogaFit Kids video/DVD, and in the YF Level One, Level Four and Anatomy Training DVDs, and appeared several times on Seattle’s Q13 Morning News show as a yoga resource.
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In addition to Stephanie’s yoga background, she holds fitness certifications, including Orthopedic Exercise Specialist (OES), Cancer Exercise Specialist (CES), SAYF Certification, and ACE's Personal Trainer Certificate since 1998. She has a B.S. from W.S.U., and is certified through BodyMind Academy as a Fitness and Nutrition Consultant. Stephanie has been a featured presenter at ACSM, NIRSA, TSI Summit, NW YogaFest, DCAC, Spinning, IDEA, and numerous YogaFit MindBody Fitness Conferences. She is registered at Yoga Alliance's highest level, as a 500-hr ERYT and YACEP (this allows her to sign CEs for RYTs who attend her workshops).

Contact Stephanie

Adi Vajra ERYT500

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From a young age, Adi (born Paul Marino) felt that Love was more important than anything else. Unknowingly, this subtle knowing led him to seek to understand God. As a teenager, Adi developed a fascination with shamanism and ‘expanding consciousness’. Years later, in 2003, Adi had an awakening to the essential nature of Self which profoundly transformed everything that he had thought was real. After working intensely with a Navajo medicine man and studying the mystical traditions of the world, Adi left for India in search of a fully enlightened Master. After a rigorous search he stumbled upon Sri Ramana Maharshi, where the search ended. Ramana's invitation was to discover the Self, which is always one's natural state of being. He gave us the beautiful gift of self-inquiry in order to find out "Who Am I, Really". Later meeting and working with awakened Masters, including Gangaji, Adyashanti, and Elle Collier Re, Adi began teaching and pointing others to the living Truth that is one's own nature. Adi brings a simple and direct style that doesn't waste time with non-essentials. He draws on the wisdom traditions of Christianity, Advaita Vedanta, Zen, Tantric Buddhism, and Yoga in his teachings. The challenge here is to dive deep into yourself in order to find out what's really, really True. These teachings are meant for those who are no longer interested in attaining anything special, but who are interested in the truth that is available always in the yearning of the Heart.​

Studio Manager

Contact Lia, our Studio/Membership Manager to learn more about our teacher training program. She can help you register and clarify questions regarding payments, as well as provide her personal experiences working and training with us. 
Email Us
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Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule

    Flow's Newsletter

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  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Livestream Flow Yoga
    • Memberships & Tuition
    • Gift Cards
    • Contact Us
    • Instructors
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Yoga Classes
    • Movement
    • TFlow
    • Aerial Silks Yoga
  • Retreats
    • Sunray Solstice Retreat
    • Baja Flow Retreat
    • The Heartgate Intensive
    • Restorative Yoga Nidra at BB
    • Music, Magnificence & Yoga
  • Events & Workshops
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Event Calendar
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Peak Flow w/ Amanda