Flow Yoga
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      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
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    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • Baja Flow Retreat
    • The Heartgate Intensive
  • Events & Offerings
    • Limb 4 - Pranayama
    • Embodied Leadership Mvmt
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Prenatal Yoga
    • Sound Baths
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Partner Yoga
    • Limbs 1/2 - Yamas & Niyamas
    • Event Calendar
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Peak Flow w/ Amanda
YOGA IS SUCH A GIFT! 
  • JOY & CONNECTION
  • PRESENCE
  • FITNESS & WELLNESS
  • COMMUNITY
Giving yoga to someone new to Flow?   6 Weeks for $60 Intro Special is a GREAT GIFT!
Here is HOW to purchase Gift Cards Online through the Karmasoft Store:
  • Flow Members can simply use their Karmasoft log in to purchase gift cards.
    • Don't have a Karmasoft Profile to purchase Gift Cards? Its easy, here is the link: https://flowyoga.karmasoft.io/member/accounts/sign_up. Be careful to use the correct email so you get the gift card receipt to print or forward.
  • Click on "Store" - You will then either:
    •  Directly choose a Gift Card for one of the following amounts: $60, $100, $200, $500.
    • or Click on "General" first and then Choose a Gift Card
  • Purchase
  • Forward the email receipt to the recipient (or print it & send in a card or wrap it!) - Happy Holidays, Birthday, etc!
  • Forward the email receipt to Lia at liaflowyoga@gmail.com letting her know the recipient's name. 

🏔Flow is a community-focused studio committed to offering transformational yoga for every body, heart, & soul. We offer inclusive and accessible yoga & movement for all bodies. We are devoted to the sacredness of the yoga tradition.

🏔NOW is a great time to move your body, bring presence to your mind, and nurture your heart.

Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule

    Flow's Newsletter

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  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • Baja Flow Retreat
    • The Heartgate Intensive
  • Events & Offerings
    • Limb 4 - Pranayama
    • Embodied Leadership Mvmt
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Prenatal Yoga
    • Sound Baths
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Partner Yoga
    • Limbs 1/2 - Yamas & Niyamas
    • Event Calendar
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Peak Flow w/ Amanda