Move . Dance . Cleanse . Connect.
Luminoso is a freeform dance and mindful movement practice. We begin with a guided and grounding somatic meditation before dropping into a movement and dance space. The whole practice will have some light guidance throughout as we move through the various rhythms that are inspired by the elements & their related states: Earth, Water, Fire, & Air.
Luminoso will lead you through an energetic cleansing process, offering a space and practice to fully embody all which lives under the surface. Luminoso, a movement journey, is an internal deep dive that helps to draw up and move through the waves of our emotions and experiences, connecting us to a more open or authentic sense of self.
About Erin Solveig, your guide:
Erin is deeply versed in practices of movement, mindfulness, and energetics. She brings years of experience in teaching and healing work through yoga, bodywork, movement, and somatic therapies. In her free time you can often find her adventuring about the gorge with her dog Eko. You can learn more about her at https://www.originsembodied.com/
Offered at Flow Studio Hood River (1015 12th Street):
Sept 20th 2024
7:30 - 9:30pm @ Flow Studio
This month we have a guest DJ!
ARCHILA
Also Offered:
Nov 1
Nov 29
Dec 15
Buy Tickets Here: $18 - 28
What People Are Saying
"I went to this, and it felt like entering an altered state of consciousness where I was more connected to my body and my spirit. I'd go every week." ~ Heidi
Erin Solveig/Luminoso/Origins Embodied is an independent business renting space to conduct business at Flow Studio. Flow Yoga Corporation is a separate and independent business and not liable or responsible for Erin Solveig/Luminoso/Origins Embodied's sessions or business conducted while at Flow Studio.
Luminoso is a freeform dance and mindful movement practice. We begin with a guided and grounding somatic meditation before dropping into a movement and dance space. The whole practice will have some light guidance throughout as we move through the various rhythms that are inspired by the elements & their related states: Earth, Water, Fire, & Air.
Luminoso will lead you through an energetic cleansing process, offering a space and practice to fully embody all which lives under the surface. Luminoso, a movement journey, is an internal deep dive that helps to draw up and move through the waves of our emotions and experiences, connecting us to a more open or authentic sense of self.
- Reserve 2 hours for the experience
- Setting the container and orienting to the practice
- 1.5+/- hours of music which includes time that is slow, seated, or lying down
- Moments for closure and connection after the journey
About Erin Solveig, your guide:
Erin is deeply versed in practices of movement, mindfulness, and energetics. She brings years of experience in teaching and healing work through yoga, bodywork, movement, and somatic therapies. In her free time you can often find her adventuring about the gorge with her dog Eko. You can learn more about her at https://www.originsembodied.com/
Offered at Flow Studio Hood River (1015 12th Street):
Sept 20th 2024
7:30 - 9:30pm @ Flow Studio
This month we have a guest DJ!
ARCHILA
Also Offered:
Nov 1
Nov 29
Dec 15
Buy Tickets Here: $18 - 28
What People Are Saying
"I went to this, and it felt like entering an altered state of consciousness where I was more connected to my body and my spirit. I'd go every week." ~ Heidi
Erin Solveig/Luminoso/Origins Embodied is an independent business renting space to conduct business at Flow Studio. Flow Yoga Corporation is a separate and independent business and not liable or responsible for Erin Solveig/Luminoso/Origins Embodied's sessions or business conducted while at Flow Studio.