Gail is a Massage Therapist for over two decades specializing in Shiatsu & Thai Massage, an experienced Yoga Instructor with Yoga Alliance and certified in SAYF (Sustainable Asana Yoga Foundation), as well as a certified Sound Healer. To book with Gail and to learn more about all she has to offer, visit her website: www.gaillordi.com/
Integrated Therapeutic Massage with Gail Gail offers Shiatsu, Thai Massage, Table Top Thai & Integrated Therapeutic Massage combining Eastern and Western Modalities. These are all so beneficial for reducing stress and promoting healing. These techniques are great for reducing stress and promoting healing. Integrated therapeutic massage is a highly customizable treatment. This includes a fusion of techniques such as: • Shiatsu • Acupressure • Myofascial Release • Swedish • Deep Tissue • Reflexology • Thai stretching • Craniosacral Techniques • Somatic Healing I'll create a holistic approach for your needs so that you can walk away feeling balanced and refreshed.
Thai massage takes place on a futon on the floor. You can think of Thai massage as yoga and massage combined, with all the benefits of both! I'll move your body for you and apply massage techniques such as acupressure as well as compression and stretching. I will utilize traditional Thai medicine and therapeutic techniques to create more balance. This whole body approach encourages you to enter a meditative state which reduces stress. You'll want to wear comfortable clothes you can move in for this highly restorative treatment. My clients often report feeling relaxed yet energized after Thai massage.
Gail also co-leads Sound Bath/Sound Healing at Flow once a month: Join Angel Rose & Gail as they co-create an energetically healing alchemy of sound. Enjoy a time of relaxation, restoration, and recalibration as you tune into the graceful harmonies of alchemy bowls, quartz crystal bowls, flute and koshi chimes. This soothing bath of sweet fusion will bring ease & nourishment to your nervous system.
Angel Rose & Gail bring depth, heart, soul, and their incredible experience in meditation, yoga, & bodywork to this Sound Bath experience. Please bring any additional mats, blankets, and pillows that you have to add maximum comfort for your practice. The studio is equipped with bolsters, blankets, and blocks. No yoga experience necessary.