Rooted in the amazing community of the Columbia River Gorge, Flow Yoga has been the heart of the Gorge's yoga community since 2001. Our studio is committed to sharing a uniquely safe and empowering approach to yoga that provides a sacred space to renew and realize presence. Flow Yoga provides a local escape that is warm, healing, beautiful, yet unpretentious. We now have two locations! Find us in both downtown Hood River and The Dalles, Oregon.
Our inspiration is to share Yoga in ways that are meaningful to you energetically and spiritually. Flow Yoga is also uniquely grounded in preventing yoga injuries so that you can continue your practice for the rest of your life - we approach yoga not from what's trendy, but from what's sacred, sustainable, and revolutionary.
Flow is a community co-created to support each other's unfolding truth in each moment. Yoga teaches us that we do not come together merely to heal the body or the watch each other do fancy poses. Your entire being and the energy we share together create the yogic experience; an opportunity to experience more than just asana, but rather reality as it is. Once we all "get" that in our entire being, then poses just flow inspired from our bodies, breath, minds and hearts exactly as they are meant to in that moment. When we experience true Yoga it can be amazingly pure, deep, joyful and sometimes even exquisitely heart breaking.