Flow Yoga
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click here to register for classes!

Flow Hood River Branch Schedule:

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Welcome to Flow:
​A Sacred Welcoming Community

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Not a member? 6 weeks for $60 Membership is a super option!
Great offer to motivate you to attend LOTS of classes for 6 weeks!

Live-streaming, outdoor, and in-studio classes now being offered!

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Inspired to move with intelligence to find the right intensity for YOUR body? Flow classes are uniquely grounded in reducing the likelihood of injury so that you can continue moving joyfully for the rest of your life. Our studio is committed to sharing a uniquely safe and empowering approach to yoga, movement, meditation, cycle, dance, barre and strength. Our teachers are highly trained and committed. 

​You can now join us many ways:
May St studio Hood River and Live-streaming. 
Coming this Spring: Classes at Ferment Covered Deck
Coming this Summer: Classes Poolside/Riverside & a NEW Studio located next to all the goodness in the Heights!

Interested in Yoga? Rooted in the amazing Columbia Gorge, Flow has been the heart of the Gorge’s yoga community since 2003. Our inspiration is to share yoga in ways that are meaningful to you - we approach yoga not from what's trendy, but from what's sacred, sustainable, and revolutionary. Flow is a community co-created to support each other's unfolding in each moment. Our classes are inclusive and accessible. We offer class options and modifications for all bodies.
For your assurance in this regard, we are proud that Flow Studio was the
​first studio in the country to become SAYF-Certified in 2019!




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Register for Jaya Teacher Training Intensive
Register for Jaya Teacher Training Individual Workshops

*Studio Highlights & Events*
​Click for more details

Sign up for Class
Book a Massage
All Upcoming Events
Yoga Teacher Training

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"When I look inside and see that I am nothing this is wisdom, when I look inside and see that I am everything this is love, and it is between these two that my life flows." ~ Nisargadatta Maharaj
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Yoga
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Aerial Silks
​Yoga
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Movement
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TFlow - Coming Soon!

Hood River Studio

2600 May St
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule


    Flow's Newsletter

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  • Home
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
  • Our Studios
    • Livestream Flow Yoga
    • Memberships & Tuition
    • Core Staff - Hood River
    • Instructors
  • Schedule
    • Hood River Schedule
    • Yoga Classes
    • Movement
    • Aerial Silks Yoga
  • Events & Workshops
    • Retreats >
      • The Heartgate Intensive
      • The Sacred Practices of Restorative Yoga Nidra
      • Music, Magnificence & Yoga
      • Destination Yoga Retreats
    • Event Calendar
  • Teacher Training
    • Yoga Teacher Training: RYT200
    • Advanced Training: RYT500 >
      • Heartgate Intensive Teacher Training
    • About the Teachers
    • Training Calendar & Registration
  • Spa & Wellness
    • CranioSacral
    • Massage Services
    • Meet the Practitioners
  • Contact Us