Flow Yoga
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The Heartgate Intensive ~ with Stephanie "Pushti" Adams

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Currently not scheduled - email stephflows@me.com, if you are interested in this retreat.
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This One Week Intensive is for Yoga Teachers or sincere practitioners and can be attended for Yoga Alliance CEs or hours toward a 300/500 RYT with Jaya Yoga. Participants will be making their own meals and cleaning up after themselves living the experience of the ashram community created here. There are beautiful dorm style rooms and shared baths, and a large shared kitchen. This Intensive will be limited to 15 persons, so sign up early.

Cost includes lodging, classes, and training (food and transportation will be on your own and in community, if chosen): $975 - $500 non-refundable deposit required to hold your space.* 
*Deposit can be credited toward a future Intensive only if your space can be filled by another participant. 
​

Register Online
Questions? Contact Us
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Stephanie, ERYT 500, has over 24 years of experience teaching, and leading teacher trainings. Her inspiration lies in sound human movement as it applies to asana. Yoga as a life practice has healed and transformed her life, creating a ground of love and equanimity. ​

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Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Baja Flow Retreat
    • Return to the Source - India
    • Sunray Solstice Retreat
    • Radical Restoration Wkend
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Sound Baths
    • Baby & Me Yoga
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Partner Yoga
    • Trauma-Informed Yoga
    • Limb 4 - Pranayama
    • Prenatal Yoga
    • Limbs 1/2 - Yamas & Niyamas
    • Kids Yoga & Mindfulness
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose