Flow Yoga
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Baja Flow Retreat


~~~~Nov 26 - Dec 3, 2023~~~~
 IF YOU'D LIKE TO BE THE FIRST TO GET REGISTERED,
EMAIL US AT: liaflowyoga@gmail.com

Retreat to Baja with Flow! We retreat to uplevel our connection to our deepest most authentic self while creating joyful memories with amazing people and building life-long community. Our yoga practices will include precious resources and tools of yoga that they have been gifted to us, not simply asana. We customize our retreat experiences to those who choose to join us, and the practices and satsang that most clearly benefit YOU!
​
We will be retreating at a brand new luxurious estate in the surf town of El Pescadero, just south of Todos Santos. Large courtyard with palms and heated custom infinity pool, air conditioning, free wifi [but we recommend unplugging and never learning the password], deluxe outdoor kitchen, yoga studio, private patios, a fenced wall around entire property, gated entrance, & security cameras. 1 mile to Cerritos Beach. Peekaboo views. All suites have their own mini fridge, coffee bar, private patio or balcony, and a private bath.

Retreat Begins: Sunday, November 26th - schedule a flight arriving before 3 pm
Retreat Ends: Sunday, December 3rd - schedule a flight leaving after noon

Email Steph for a Retreat Schedule: stephflows@me.com

Baja Bliss Retreat Lodging Options:
(Prices are per person - Double/Couple, Triple, Quad refer to occupancy/privacy)
All of our suites will have their own mini fridge, coffee bar, private patio or balcony, and a private bath. All have access to the fully equipped outdoor kitchen, as well.

Couples Suites
Baja Bliss Couples Suite - $1288 Double (double bed),  $1988 Single - Soul'd Out
Baja Gold Couples Suite - $1388 Double (queen bed/private dining space/TV), $2088 Single - Soul'd Out
These rooms are reserved for couples or any two persons who are good with sharing a bed.  
Baja Bunkhouse Suites
Baja Bunkhouse Suite features two adjoining bedrooms (Triple Suite 1 & 2) and a shared living area with television and a kitchenette - nice private patio, as well:
Triple Suite 1 - $1188 Triple, $1388 Double (3 beds – bunk & single) - 1 top bunk left
Triple Suite 2 - $1188 Triple, $1388 Double (3 beds – bunk & comfy double pull out)
​
Deluxe Palapa Suite:
Deluxe Palapa Roof Suite - $1488 Double, $1148 triple, $988 quad (2 double beds & lounge area) - - Soul'd Out
Deluxe Apartment Suite:
Deluxe Apartment Suite –$1488 Double, $1288 Triple
​(3 beds: double bed, daybed, & trundle bed - a full size kitchen, dining area, living area)
Quad option: If 4 friends wanted to share, 2 persons would share the double bed and they would each pay $988, the other two would pay $1088 to each have the day bed and trundle bed.
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​
Fee Adjustments:
~~ $100 less if coming as a guest, not attending yoga  ~ ~
~ ~ $100 more if attending for TT or CE hours ~ ~
If you are attending on your own, we would suggest staying in the Baja Bunkhouse Suite and we will pair you with a roommate or two. In our experience, this is an amazing opportunity to build community and develop lasting relationships. Quad pricing options are for close friends or couples good with sharing one or two Double Bed(s) in a shared room.
 
Food:  Serve yourself coffee/tea, granola/yogurt, avocado/eggs will be available (pre-practice light nutrition) in our shared kitchen. Delicious lunches included most days (except on our Tu/Th “adventure or chill” days). Nutritionally-trained local caterer will be emphasizing local, fresh, healthy, and mostly organic food for our lunches.  Most dinners are on our own, but group options at incredible nearby restaurants will be available. There are a couple food options within walking distance (restaurants and market), as well, so you can eat in the neighborhood, or shop and prepare your own breakfasts/dinners onsite in our shared kitchen.
 
Ground Transportation:  The retreat is about an hour's drive from SJD airport. For maximum freedom and access, we recommend renting a car with a friend. Use Cactus Rental (rental cars in Baja are super tricky, so they have made it easier).  This can give you lots of free time and meals-on-your-own options: Cerritos Beach, Todos Santos, and other adventures. We will also rent a passenger van, and anyone who would like rides to/from the airport (and to local dinners and excursions), will contribute $100 (instead of renting a car). There will be just one airport pick-up on Nov 26th in the mid-afternoon and drop-off on Dec 3rd in the mid-morning (we will do our best to find a time that works for the majority of people). Taxis and the bus (for those travel adventurous – the bus system in the area is pretty good) are also good options.
Registration
Please email liaflowyoga@gmail.com or call Lia at 503-737-5609 to register. 
Flow Retreat Cancellation Policy for Baja Flow Retreat:
  • If you cancel your reservation 120 days or more before the retreat start date, there is a standard $50 service fee. The remainder of the payment will be refunded to you.
  • If you cancel your reservation 60-120 days before the retreat start date, there is a standard $50 service fee. The remainder of the payment will be placed on a credit for Flow Studio, valid for two years.
  • If you cancel your reservation less than 60 days before your arrival date, no refund or credit will be issued, unless we can fill your space. 
  • In this post-pandemic world, we highly recommend Traveler's Insurance to protect your retreat investment (its surprisingly affordable): www.allianztravelinsurance.com/quote

Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • Baja Flow Retreat
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Advanced Yoga Workshops
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Sound Baths
    • Prenatal Yoga
    • Limb 4 - Pranayama
    • Embodied Leadership Mvmt
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Partner Yoga
    • Limbs 1/2 - Yamas & Niyamas
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose