Come along...Retreat to Portugal with Stephanie & Dawn!
We retreat to uplevel our connection to our deepest most authentic self while
creating joyful memories with amazing people and building life-long community.
Our integrated yoga practices will include precious resources
and tools of yoga that have been gifted to us, not just asana.
We customize our retreat experiences to those who choose to join us,
and the practices and satsang that most clearly benefit YOU!
Our retreats emphasize both time and space for introspection,
as well as opportunity to connect and just BE with amazing people.
Taking a week away from your regular life allows you a "pattern interrupt" that,
with the right guides, can be truly transformational.
April 26-May 3, 2025
Best time of year for both weather and less expensive airfare
Email Steph with any questions: [email protected]
About Your Teachers:
Dawn Little Torres
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing and a multitude of transformation tools she has gathered throughout the years.
Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world and their wisdom has become the foundation for her own teachings. She has come to know that the body's natural inclination is towards wellness and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing and a multitude of transformation tools she has gathered throughout the years.
Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world and their wisdom has become the foundation for her own teachings. She has come to know that the body's natural inclination is towards wellness and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Stephanie Adams Ruff
Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires her to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, and joy. In her own words,
"I am deeply thankful for what yoga has given me. Coming from a youth of trauma and fear, I have found deep love, connection and trust in life. I am in awe of this practice. It is so much more than what most people know or imagine it to be. Words cannot begin to describe the reverence and respect I have for this tradition. Thank you to all of my teachers, trainees and students. Deep bow to my yoga community. 🙏🏼✨🙏🏼"
Stephanie has been practicing yoga since 1994 and training teachers since 2000. Some of her credentials include: 500 hour ERYT, YACEP, Certified Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.
Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires her to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, and joy. In her own words,
"I am deeply thankful for what yoga has given me. Coming from a youth of trauma and fear, I have found deep love, connection and trust in life. I am in awe of this practice. It is so much more than what most people know or imagine it to be. Words cannot begin to describe the reverence and respect I have for this tradition. Thank you to all of my teachers, trainees and students. Deep bow to my yoga community. 🙏🏼✨🙏🏼"
Stephanie has been practicing yoga since 1994 and training teachers since 2000. Some of her credentials include: 500 hour ERYT, YACEP, Certified Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.
Wildview Retreat Lodging Options:
(Prices are per person - Single, Double, or Triple occupancy/privacy)
Prices include:
* Lodging and 3 nutritious meals each day.
* Daily yoga practices, including satsang, meditation and mantra.
* Finnish sauna will be available 2 hours each day. The pool and/or cold tubs can be used for alternating hot/cold.
* Optional Strength45 metabolic physique conditioning classes will also be offered 2-3 times that week.
* Walking, hiking, and mtn/emtn biking (extra fee for bike rentals) explorations from the retreat center will also be available.
Double or Triple "Hammock Meditation" EnSuites
Radiant floor heating, air conditioning (if needed), a hammock to hang outside the room, and bathroom with shampoo, shower gel, hair dryer, clean linen, towels and a sun lounger towel.
Double ensuite rooms that can be super king size beds for couples, or 2 single beds for sharing guests.
$2070 Double - You can register for this option here: Event Calendar
Triple ensuite rooms with 3 single beds in each. 2 rooms available. Triple occupancy only: $1890
Email [email protected] or call Lia at 503-737-5609 to register for this option.
If you are attending on your own, we suggest staying in the Triple EnSuite and we will pair you with a roommate or two. In our experience, this is an amazing opportunity to build community and develop lasting relationships.
Radiant floor heating, air conditioning (if needed), a hammock to hang outside the room, and bathroom with shampoo, shower gel, hair dryer, clean linen, towels and a sun lounger towel.
Double ensuite rooms that can be super king size beds for couples, or 2 single beds for sharing guests.
$2070 Double - You can register for this option here: Event Calendar
Triple ensuite rooms with 3 single beds in each. 2 rooms available. Triple occupancy only: $1890
Email [email protected] or call Lia at 503-737-5609 to register for this option.
If you are attending on your own, we suggest staying in the Triple EnSuite and we will pair you with a roommate or two. In our experience, this is an amazing opportunity to build community and develop lasting relationships.
Shepherd's Cabins
Shepherd’s Cabins have either a double bed or two twin beds in each. The huts are cosy and comfy, insulated and come with air conditioning units for winter heating and summer cooling, electric points for the bedside lamp and charging phones, towels, and a hairdryer. Two wood cabin bathrooms close by have a hot shower, sink and flushing toilet.
$2700 Single, $1890 Double
Email [email protected] or call Lia at 503-737-5609 to register for this option.
Shepherd’s Cabins have either a double bed or two twin beds in each. The huts are cosy and comfy, insulated and come with air conditioning units for winter heating and summer cooling, electric points for the bedside lamp and charging phones, towels, and a hairdryer. Two wood cabin bathrooms close by have a hot shower, sink and flushing toilet.
$2700 Single, $1890 Double
Email [email protected] or call Lia at 503-737-5609 to register for this option.
Deluxe Yurt:
15 foot outdoor yurt with 1 super kingsize bed for single occupancy or two single beds. The yurt comes on its own private deck, with an electric heater for the shoulder season and fan for summer, electric points for bedside lamp and charging phones, towels and a hairdryer. Two wood cabin bathrooms close by have a hot shower, sink and flushing toilet.
$2700 Single, $1890 Double - Soul'd Out
Email [email protected] or call Lia at 503-737-5609 to register for this option.
15 foot outdoor yurt with 1 super kingsize bed for single occupancy or two single beds. The yurt comes on its own private deck, with an electric heater for the shoulder season and fan for summer, electric points for bedside lamp and charging phones, towels and a hairdryer. Two wood cabin bathrooms close by have a hot shower, sink and flushing toilet.
$2700 Single, $1890 Double - Soul'd Out
Email [email protected] or call Lia at 503-737-5609 to register for this option.
Ground Transportation:
Faro Airport and/or train station transfers to Wild View are about €50-70 depending on the size of vehicle used. We plan to coordinate our pick-ups together, so our transfer costs will be minimal.
Faro Airport and/or train station transfers to Wild View are about €50-70 depending on the size of vehicle used. We plan to coordinate our pick-ups together, so our transfer costs will be minimal.
Registration
Please email [email protected] or call Lia at 503-737-5609 to register for all options except the Double Ensuite can be registered here: Event Calendar
Flow Retreat Cancellation Policy for Algarve, Portugal Retreat:
Please email [email protected] or call Lia at 503-737-5609 to register for all options except the Double Ensuite can be registered here: Event Calendar
Flow Retreat Cancellation Policy for Algarve, Portugal Retreat:
- If you cancel your reservation 120 days or more before the retreat start date, there is a standard $50 service fee. The remainder of the payment will be refunded to you.
- If you cancel your reservation 90-120 days before the retreat start date, there is a standard $50 service fee. The remainder of the payment will be placed on a credit for Flow Studio, valid for two years.
- If you cancel your reservation less than 90 days before your arrival date, a credit will be issued only if we can fill your space.
- In this post-pandemic world, we highly recommend Traveler's Insurance to protect your retreat investment (its surprisingly affordable): www.allianztravelinsurance.com/quote