Experience blissful relaxation as a radical path to self-realization supported by an empowered intention process from the tradition of yoga. Retreat into deeply experiencing peace and contentment. Mindfulness, purpose, intention/sankalpa, and grace often result from the practices of Yoga Nidra, Restorative & Gentle Yoga, and Sound Healing. Yoga Nidra offers an optimal brain wave state while also opening and healing the mind-heart-body so that we can realize our selves more wholly.
Even for people who have struggled with meditation in the past, these practices resonate deeply. Our time together will include 5 practices in restorative yoga/yoga nidra/sound bath and a vikalpa/sankalpa/intention teaching. Paired with soaking in the natural beauty of Breitenbush, you will leave restored in clarity and presence.
March 7-9, Breitenbush Retreat, Detroit, OR with Stephanie Adams & Gail Lordi
November 7-9, Breitenbush Retreat, Detroit, OR with Stephanie Adams & Dawn Little Torres
Breitenbush Retreat Center, Detroit, Oregon,
Register directly with Breitenbush Here for the Retreat & Lodging: breitenbush.com/workshops
$197 plus two nights of your choice of lodging booked directly with Breitenbush. Meals and soaking are included in BB's lodging prices. Once you arrive, everything is taken care of for you, you will no longer need your wallet or your phone!
Fri: check in 3-4 pm (official start at dinner)
Ending Sun: 3 pm (program ends at 12:30, lunch is 1-2, and you are welcome to enjoy springs etc until 3 pm)
Breitenbush has their own cancellation policy.
Email Steph with any questions: [email protected]
Even for people who have struggled with meditation in the past, these practices resonate deeply. Our time together will include 5 practices in restorative yoga/yoga nidra/sound bath and a vikalpa/sankalpa/intention teaching. Paired with soaking in the natural beauty of Breitenbush, you will leave restored in clarity and presence.
- Sound Bath/Sound Healing
- Gentle & Restorative Yoga
- Vikalpa/Sankalpa process
- Yoga Nidra
- Nature
- Hydrotherapy: hot springs, natural steam sauna, & cold plunge options
March 7-9, Breitenbush Retreat, Detroit, OR with Stephanie Adams & Gail Lordi
November 7-9, Breitenbush Retreat, Detroit, OR with Stephanie Adams & Dawn Little Torres
Breitenbush Retreat Center, Detroit, Oregon,
Register directly with Breitenbush Here for the Retreat & Lodging: breitenbush.com/workshops
$197 plus two nights of your choice of lodging booked directly with Breitenbush. Meals and soaking are included in BB's lodging prices. Once you arrive, everything is taken care of for you, you will no longer need your wallet or your phone!
Fri: check in 3-4 pm (official start at dinner)
Ending Sun: 3 pm (program ends at 12:30, lunch is 1-2, and you are welcome to enjoy springs etc until 3 pm)
Breitenbush has their own cancellation policy.
Email Steph with any questions: [email protected]
About Your Teachers:
Stephanie Adams Ruff
Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires her to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, and joy. In her own words,
"I am deeply thankful for what yoga has given me. Coming from a youth of trauma and fear, I have found deep love, connection and trust in life. I am in awe of this practice. It is so much more than what most people know or imagine it to be. Words cannot begin to describe the reverence and respect I have for this tradition. Thank you to all of my teachers, trainees and students. Deep bow to my yoga community. 🙏🏼✨🙏🏼"
Stephanie has been practicing yoga since 1994 and training teachers since 2000. Some of her credentials include: 500 hour ERYT, YACEP, Certified Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.
Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires her to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, and joy. In her own words,
"I am deeply thankful for what yoga has given me. Coming from a youth of trauma and fear, I have found deep love, connection and trust in life. I am in awe of this practice. It is so much more than what most people know or imagine it to be. Words cannot begin to describe the reverence and respect I have for this tradition. Thank you to all of my teachers, trainees and students. Deep bow to my yoga community. 🙏🏼✨🙏🏼"
Stephanie has been practicing yoga since 1994 and training teachers since 2000. Some of her credentials include: 500 hour ERYT, YACEP, Certified Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.
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Gail Lordi
Gail is a seasoned Yoga Teacher, as well as a Massage Therapy Instructor. She lived and studied Shiatsu in a small village in Japan from 1999-2001. The combination of studying yoga and massage has given her a deep insight regarding healing techniques and healthy body mechanics. She utilizes and integrates therapeutic methods into each of her classes. Gail is a Registered Yoga Teacher through Yoga Alliance and has extensive trainings in Hatha, Vinyasa, & Primal Vinyasa. Eastern modalities, such as Shiatsu, Acupressure, Thai massage, Qi Gong, Tai Chi, Zazen meditation, & Sound Healing all continue to shape her unique style of teaching. Gail has been living in the Pacific NW since moving from Alaska in 2012. |
Dawn Little Torres
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing and a multitude of transformation tools she has gathered throughout the years.
Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world and their wisdom has become the foundation for her own teachings. She has come to know that the body's natural inclination is towards wellness and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing and a multitude of transformation tools she has gathered throughout the years.
Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world and their wisdom has become the foundation for her own teachings. She has come to know that the body's natural inclination is towards wellness and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Ground Transportation: If you are flying in for this retreat, we will do our best to coordinate rides to/from the airport.
Registration
Register for the Breitenbush Retreat with BB directly at: breitenbush.com/workshops
In this post-pandemic world, we highly recommend Traveler's Insurance to protect your retreat investment (for a wkend roadtrip reteat like this its about $19): www.allianztravelinsurance.com/quote
Register for the Breitenbush Retreat with BB directly at: breitenbush.com/workshops
In this post-pandemic world, we highly recommend Traveler's Insurance to protect your retreat investment (for a wkend roadtrip reteat like this its about $19): www.allianztravelinsurance.com/quote