Trauma-Informed Yoga
During our time together, we will learn more about how past traumas affect our current experience and how healing yoga and breath practices can be especially helpful when guided by someone who understands the long-term effects of trauma. This workshop is designed for movement teachers but could benefit anyone working with people. In this workshop you will learn simple, evidence-supported, and effective yoga and breathing tools for creating resiliency, as well as considerations for interacting, and teaching to, with those affected by trauma. The book Overcoming Trauma through Yoga by David Emerson is highly recommended as an accompaniment for this workshop.
Usually offered In November each year. Nov 19th 3-7pm
Cost $79
Click Here to Register
During our time together, we will learn more about how past traumas affect our current experience and how healing yoga and breath practices can be especially helpful when guided by someone who understands the long-term effects of trauma. This workshop is designed for movement teachers but could benefit anyone working with people. In this workshop you will learn simple, evidence-supported, and effective yoga and breathing tools for creating resiliency, as well as considerations for interacting, and teaching to, with those affected by trauma. The book Overcoming Trauma through Yoga by David Emerson is highly recommended as an accompaniment for this workshop.
Usually offered In November each year. Nov 19th 3-7pm
Cost $79
Click Here to Register