Flow Yoga
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Trauma-Informed Yoga
During our time together, we will learn more about how past traumas affect our current experience and how healing yoga and breath practices can be especially helpful when guided by someone who understands the long-term effects of trauma. This workshop is designed for movement teachers but could benefit anyone working with people. In this workshop you will learn simple, evidence-supported, and effective yoga and breathing tools for creating resiliency, as well as considerations for interacting, and teaching to, with those affected by trauma.  The book Overcoming Trauma through Yoga by David Emerson is highly recommended as an accompaniment for this workshop.
Usually offered In November each year. 
Cost $79
​Click Here to Register

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Learn more about how yoga can heal trauma. 
In this interview on the Into Healing Podcast and Show, Stephanie shares her journey about the power of yoga to support growth, heal trauma, live life, and to reclaim joy:

YouTube: https://youtu.be/bIW2CxkzJso
Apple Podcasts: https://podcasts.apple.com/.../into.../id1727792586...
Spotify: https://open.spotify.com/episode/2a3rbQRZZXa5yOfoaeATXi...

Short Excerpt, What is Trauma-Informed Yoga:
https://youtu.be/fDhdQWQsHZU?si=Hsu0ScjMotrvPC_V

Hood River Studio

1015 12th Street
​Hood River, OR 97031

[email protected]
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • Tempo
  • Retreats
    • Algarve Portugal
    • Nosara Costa Rica
    • Radical Restoration Wkend
    • Golden Retreat Hood River
    • Sunray Summer Retreat
    • Return to the Source - India
    • Baja Flow Retreat
  • Events & Offerings
    • Event Calendar
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Sound Baths
    • Kids Yoga & Mindfulness
    • Partner Yoga & Massage
    • Trauma Informed Yoga Series
    • Prenatal Yoga
    • Deepening Your Yoga >
      • Meditation & Mantra
      • Trauma-Informed Yoga
      • Pranayama - Therapeutic Breathwork
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • What Trainees Say
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Jenny Lee
    • Breathwork ~ Melissa Chureau
    • Luminoso Mvmt Journey