Flow Yoga
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • Baja Flow Retreat
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Advanced Yoga Workshops
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Sound Baths
    • Prenatal Yoga
    • Limb 4 - Pranayama
    • Embodied Leadership Mvmt
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Partner Yoga
    • Limbs 1/2 - Yamas & Niyamas
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose
Picture

 Massage Services

Schedule Appointment
Flow Spa is currently closed due to Covid.
However, Sheri and Holly are still offering massage therapy at nearby locations in downtown Hood River. 

To see their availability for Massage, Cranial Sacral, or Reiki, please review their therapies menu, and book online. 
Review our menu of Spa and Massage Services below and book your appointment online today! 
You can also call or text Sheri or Holly, but please do not email Flow Yoga with questions you have about spa services.
​That will only delay getting you the best answer quickly. 

Sheri Mihacsi LMT#3566

Picture

Swedish Massage & Cranial Sacral

A long time resident of Hood River, Sheri has been practicing massage in the Gorge since 1991. Her extensive experience and education allows her to work with diverse populations, providing intelligent and healing massage to her clients. Sheri practices relaxation and therapeutic massage, as well as pain management, prenatal, and sports massage. Sheri is known for her skilled use of heat and topical pain relievers to restore aching muscles and work deeply into the body. A specialist in CranioSacral therapy, Sheri incorporates this modality into her massages for a truly replenishing and unique massage experience. 

Please call Sheri directly for appointments
at 541-490-8308. 

Holly Nelson ​LMT#19313

Picture

Sports & Deep Tissue Massage

Holly has been in the healing arts for over 28 years and it is her true passion. She has a large toolbox with years of study in sports massage, deep tissue, trigger points, myofascial release, swedish massage, breathwork, reiki, quantum touch, and so much more. She believes deeply in the mind-body connection and has a healing loving touch. Holly graduated from Napa Valley School of Massage in Napa, California. Clients often report that "Holly gives the best massage they have ever had," and many claim they experienced a deep state of relaxation and could feel the love. Holly lives in Parkdale with her wonderful husband. She enjoys time with family, hiking, gardening, camping in the great outdoors, reading, studying healing arts. 

Please call Holly directly at 541-490-3351 for an appointment.

Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • Baja Flow Retreat
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Advanced Yoga Workshops
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Trauma-Informed Yoga
    • Sound Baths
    • Prenatal Yoga
    • Limb 4 - Pranayama
    • Embodied Leadership Mvmt
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Partner Yoga
    • Limbs 1/2 - Yamas & Niyamas
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose