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    • Consistency: The Power of Practice
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    • Stephanie Adams
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Wintery Weather

If the weather is wintry and driving may seem dangerous, look here first to see if classes are happening.  We LOVE Yoga and YOU so we tend to be pretty committed to showing up and teaching, unless a teacher just can’t get to the studio in time.
If the forecast calls for freezing rain or heavy snow, check back here for updates.

Hood River Studio

1015 12th Street
​Hood River, OR 97031

[email protected]
Hood River Class Schedule
  • Yoga
    • Schedule >
      • Yoga Classes
      • Movement Classes
    • Pre-Register for Classes
    • Etiquette and Health Precautions
    • New To Yoga
  • Our Studio
    • Instructors
    • Memberships & Tuition
    • Subsidized Memberships
    • Studio Rental
    • Livestream Classes
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Retreats
    • What Attendees Say
    • Radical Restoration Wkend
    • Croatia Yacht Retreat
    • Return to the Source - India
    • Sunray Summer Retreat
    • Algarve Portugal
    • Nosara Costa Rica
  • Events & Offerings
    • Event Calendar
    • Prenatal Yoga
    • SAYF Myofascial Education
    • Partner Yoga & Massage
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Kids Yoga & Mindfulness
    • Deepening Your Yoga >
      • Meditation & Mantra
      • Trauma-Informed Yoga
      • Pranayama - Therapeutic Breathwork
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • What Trainees Say
    • About the Trainers
  • The Flow Journal
    • Consistency: The Power of Practice
    • Can You Release Your Hamstrings?
    • Gaining Thirty Pounds in Menopause
    • Why Focus Feels Harder
    • Rotator Cuff Vulnerability
    • Top Developments of 2026
    • Why Group Exercise Works Better — and Feels Better
  • Healing Arts at Flow
    • Stephanie Adams
    • Molly Jaeger