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Creating a Sustainable
​Life-Long Yoga Practice

Hood River Studio

2600 May St
​Hood River, OR 97031
stephflows@me.com
Hood River Class Schedule

The Dalles studio

402 E 2nd St
​The Dalles, OR 97058
flowthedalles@gmail.com
The Dalles Class Schedule

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  • Home
  • Yoga
    • Pre-Register for Classes
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
  • Our Studios
    • Livestream Flow Yoga
    • Memberships & Tuition
    • Core Staff - Hood River
    • Core Staff - The Dalles
    • Instructors
  • Schedule
    • The Dalles Schedule
    • Hood River Schedule
    • Yoga Classes
    • Movement
    • Barre
    • Aerial Silks Yoga
  • Events & Workshops
    • Retreats >
      • The Heartgate Intensive
      • The Sacred Practices of Restorative Yoga Nidra
      • Music, Magnificence & Yoga
      • Destination Yoga Retreats
    • Event Calendar
  • Teacher Training
    • Yoga Teacher Training: RYT200
    • Advanced Training: RYT500 >
      • Heartgate Intensive Teacher Training
    • About the Teachers
    • Training Calendar & Registration
  • Spa & Wellness
    • CranioSacral
    • Massage Services
    • Meet the Practitioners
  • Contact Us