Flow Yoga
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Baja Flow Retreat
    • Return to the Source - India
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Sound Baths
    • Prenatal Yoga
    • Advanced Yoga Workshops
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Partner Yoga
    • Trauma-Informed Yoga
    • Limb 4 - Pranayama
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Limbs 1/2 - Yamas & Niyamas
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose
    • Community Acupuncture

Prenatal Yoga

This will be a great time to meet other pregnant moms while you experience the unique practice of prenatal yoga. Classes are appropriate for all stages of pregnancy.
8-week session Aug 4 - Sept 22
Fridays 1:30-2:30


Alli Pareti will be guiding. Alli is mother to a darling boy. Motherhood has truly deepened her yoga and life experience, and Alli is thrilled to share the unique gifts of a prenatal practice with our community. Her understanding of yoga continues to unfold and evolve with each moment of loving presence. 

A student of movement her whole life, Alli stepped deeper onto a committed path nearly ten years ago, completing her 200hr teacher training through Flow Yoga with Steph Adams and Adi Vajra. She is trained in guiding sustainable and functional asana, yoga nidra meditation, aerial yoga, and barre.

Alli encourages a lighthearted approach that inspires students of all ages to meet their bodies where they are at, while staying oriented towards the unique magic that is found when we are sincere, willing and devoted.
 
Cost is $99 for 8 sessions. We cannot offer credits or refunds for missed classes. However, if you deliver, or need to stop coming for medical reasons, we can pause any of your remaining 8 classes until a later date.
​

​Click Here to Register
​
​

Picture

Hood River Studio

1015 12th Street
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • Posts from Pushti >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Flow Yoga
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • TFlow
  • Retreats
    • Baja Flow Retreat
    • Return to the Source - India
    • Sunray Solstice Retreat
    • Restorative, Soaking, Yoga Nidra & Sound Healing
    • The Heartgate Intensive
  • Events & Offerings
    • Event Calendar
    • Sound Baths
    • Prenatal Yoga
    • Advanced Yoga Workshops
    • Limbs 5, 6 & Japa: Meditation & Mantra
    • Partner Yoga
    • Trauma-Informed Yoga
    • Limb 4 - Pranayama
    • Masks of Ego
    • Kids Yoga & Mindfulness
    • Limbs 1/2 - Yamas & Niyamas
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger
    • Angel Rose
    • Community Acupuncture