I've been on many retreats with Flow and have always loved the camaraderie, the inspiration, the variety of experience and the fun! They are well organized, and I always feel cared for. There's always time for creative ways to explore on your own as well. I will be doing more of them! - Sarah Bellinson
The Flow Retreat I attended was nothing short of magical. Set in a breathtaking natural sanctuary of forest, natural springs, and wide-open sky, this retreat felt like stepping into a sacred temple of beauty and belonging. The community that gathered was wild, radiant, and heart-centered — a collection of women who instantly felt like soul family. Steph carries a rare depth and feminine wisdom, weaving a container of grace, expansion, and nourishment that invites you to remember your own wholeness. Every practice, every meal, every conversation felt like a blessing from Gaia herself. - Tish Parmenter
I just landed stateside! I am sharing stories with my mom about our time together. Such an amazing time, thank you so much everything Dawn Torres and Stephanie Adams Ruff, you two are such a dynamic duo! Loved being with you in wisdom and love! All your efforts are greatly appreciated. 💜✨💜 – Katrina Cantu
I am home, back to “real” life and missing you all! The time together at Wildview was nothing short of magical. I wish you were all in my life on a daily basis! Thank you, Steph and Dawn, for creating a transformational experience. I am forever changed by spending time with all you wonderful women! – Shelley White
Thank you Steph, Dawn, Lizzy and all of you for an amazing week. We’ve had a great time and I’ve learnt so much as well as getting to know you all. Have safe journeys home. Xxx – Wendy Bird
Absolutely🔥🔥🔥🙏🙏🙏♥️♥️♥️ Dare I say better than winning the lottery🥸♥️🙏😘 Thank you so much beautiful, Wild Goddesses - truly not enough words to express how it feels to have met, connected, and dived into the depths of mind body and spirit w/ y'all!! Seriously...I love you all/each so much, thank you for showing up in all your YOUness!!!! So inspiring 🔥♥️🙏😘- Paleena Moyer
You all were my divinely timed soft landing. So grateful for the land, the container and teachings created by the teacher and taught together, each of your fierce, playful, joyous souls. My heart is at such peace 🙏🏻 - Celeste Cosgrove
I’m grateful to Stephanie and Dawn for their devotion to creating spaces in time for healing. I cannot tell you how good it felt to show up knowing that for the next few days nourishing meals were going to be prepared for me. I could leave all of my responsibilities behind. My only job was to breathe. It was the reminder my body needed as to WHY I host retreats myself. While my mind, heart and soul know why, my body needed to feel it. I can’t thank you two enough for that gift. While taking bits and pieces of time for restoration in my daily life is great, there’s just nothing like retreat. You have to experience it to understand, like most things. I encourage you to experience retreat! - Trish Smith
Contact Lia, our Studio/Membership Manager to learn more about our teacher training program. She can help you register and clarify questions regarding payments, as well as provide her personal experiences working and training with us.