Golden Retreat in Hood River
A Memorial Weekend Music & Yoga Retreat at The Heartgate
Retreat into discovering the prana/vital energy that you inherently are, through vinyasa yoga, sacred chanting, and inspired song and community!
Steve and Stephanie will guide you into the wonder of truly feeling and experiencing movement, breath, sound, music and song as the fullest expression of the love, energy, and vibration that you are. Inspiring live music yoga classes, a community concert featuring Steve's entire family, sangha potluck picnic, and closing Sound Bath are all included.
4 days/3 nights.
Steve and Stephanie will guide you into the wonder of truly feeling and experiencing movement, breath, sound, music and song as the fullest expression of the love, energy, and vibration that you are. Inspiring live music yoga classes, a community concert featuring Steve's entire family, sangha potluck picnic, and closing Sound Bath are all included.
4 days/3 nights.
Schedule
Friday Night:
3-4 pm Those staying at The Heartgate Check-In
7-9 pm Mantra, Music, & Satsang with Steph & Steve
Mantra with Steph, Mantra-Inspired Music with Steve, & sharing the wisdom of our teachers and our lives: Maestro, Swamiji & More
Saturday:
10-11:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Farmers Market.
7-9 pm Golden Family Concert & Community Singing (Steve Gold originals plus inspirational alternative, blues, &/or rock)
Sunday:
9-10:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Explore the Fruit Loop.
5-7 Sangha: Picnic Potluck at Oak Grove Park & Community Celebration
Monday:
9-9:30 Closing Circle
9:30-10:30 Sound Bath
10:30-11:30 Those Staying at The HeartGate: Community Clean & Clear Out
Location:
The Heartgate, Hood River, Oregon
https://www.teachingofannam.org/photos
The Heartgate is an old schoolhouse transformed into an ashram in Hood River, Oregon, located next to Oak Grove Park.
3-4 pm Those staying at The Heartgate Check-In
7-9 pm Mantra, Music, & Satsang with Steph & Steve
Mantra with Steph, Mantra-Inspired Music with Steve, & sharing the wisdom of our teachers and our lives: Maestro, Swamiji & More
Saturday:
10-11:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Farmers Market.
7-9 pm Golden Family Concert & Community Singing (Steve Gold originals plus inspirational alternative, blues, &/or rock)
Sunday:
9-10:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Explore the Fruit Loop.
5-7 Sangha: Picnic Potluck at Oak Grove Park & Community Celebration
Monday:
9-9:30 Closing Circle
9:30-10:30 Sound Bath
10:30-11:30 Those Staying at The HeartGate: Community Clean & Clear Out
Location:
The Heartgate, Hood River, Oregon
https://www.teachingofannam.org/photos
The Heartgate is an old schoolhouse transformed into an ashram in Hood River, Oregon, located next to Oak Grove Park.
Cost Options$499 Golden Retreat Weekend + dorm room/shared kitchen at The Heartgate - 12 spots available
Join us Memorial Day Weekend, for 4 days of joyful outdoor exploration (&/or restful relaxation), inspirational mantra and music with Steve Gold and family, live music yoga, and a Monday morning Sound Bath with _______, in beautiful Hood River, Oregon. There are two oversized light and spacious dorm rooms that each have plenty of space for 6 persons to enjoy. Onsite attendees will be making their own meals and cleaning up after themselves living the experience of the ashram community created here. Beautiful dorm style rooms, shared baths, and a large shared kitchen. Onsite dorm room spaces limited to 12 persons. Cost includes lodging, classes, and concert (food and transportation will be on your own and in community, if chosen) $299 Golden Retreat Weekend (for retreat attendees eating/sleeping offsite) - 12 spots available Join us Memorial Day Weekend, for 4 days of joyful outdoor exploration (&/or restful relaxation), inspirational mantra and music with Steve Gold and family, live music yoga, and a Monday morning Sound Bath with _______, in beautiful Hood River, Oregon. $50 Golden Family Concert & Community Singing - Saturday 7-9 pm at The Heartgate in the Sanctuary Join us for Steve Gold originals plus inspirational alternative, blues, folk & rock songs. 20 spots available |
Registration
Choose either:
- Golden Retreat Weekend w/ lodging $499
- Golden Retreat Weekend - no lodging $299
- Golden Family Saturday Night Concert $50
Stephanie Adams Ruff
ERYT 500, SAYF, YACEP, PT, & OES Author: Cancer and Yoga, CETI Inspired yogi, movement educator, and teacher trainer for 30 years. She is the Creator of Flow Yoga Community Studio, SAYF Training, and Jaya Yoga Teacher Training. |
Steve Gold is a globally recognized yogi/musician whose powerfully positive music heals and inspires. Steve leads uplifting workshops and concerts at festivals and studios and is a favorite performer at events with Deepak Chopra, Eckhart Tolle, and Shiva Rea. Listen to his inspiring music on Spotify, or here:
www.stevegoldmusic.com |