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Golden Retreat in Hood River
A Memorial Weekend Music & Yoga Retreat at The Heartgate

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THIS RETREAT IS BEING RESCHEDULED FOR 2026
Retreat into discovering the prana/vital energy that you inherently are, through vinyasa yoga, sacred chanting, and inspired song and community!

Steve and Stephanie will guide you into the wonder of truly feeling and experiencing movement, breath, sound, music and song as the fullest expression of the love, energy, and vibration that you are. Inspiring live music yoga classes, a community concert featuring Steve's entire family, sangha potluck picnic, and closing Sound Bath are all included.

​4 days/3 nights.

Register Here

Schedule

Friday Night:
3-4 pm Those staying at The Heartgate Check-In
7-9 pm Mantra, Music, & Satsang with Steph & Steve
Mantra with Steph, Mantra-Inspired Music with Steve, & sharing the wisdom of our teachers and our lives: Maestro, Swamiji & More

Saturday: 
10-11:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Farmers Market. 
7-9 pm Golden Family Concert & Community Singing (Steve Gold originals plus inspirational alternative, blues, &/or rock)

Sunday:
9-10:30 Live Music Yoga
PLAY or CHILL: Hike to a waterfall, Mtn Bike, Walk the Waterfront, or Explore the Fruit Loop.
5-7 Sangha: Picnic Potluck at Oak Grove Park & Community Celebration

Monday:
9-9:30 Closing Circle
9:30-10:30 Sound Bath
10:30-11:30 Those Staying at The HeartGate: Community Clean & Clear Out

Location:
The Heartgate, Hood River, Oregon
https://www.teachingofannam.org/photos
The Heartgate is an old schoolhouse transformed into an ashram in Hood River, Oregon, located next to Oak Grove Park. 


Cost Options

$499 Golden Retreat Weekend + dorm room/shared kitchen at The Heartgate - 12 spots available 
Join us Memorial Day Weekend, for 4 days of joyful outdoor exploration (&/or restful relaxation), inspirational mantra and music with Steve Gold and family, live music yoga, and a Monday morning Sound Bath with Gail & Angel, in beautiful Hood River, Oregon. There are two oversized light and spacious dorm rooms that each have plenty of space for 6 persons to enjoy. Onsite attendees will be making their own meals and cleaning up after themselves living the experience of the ashram community created here. Beautiful dorm style rooms, shared baths, and a large shared kitchen. Onsite dorm room spaces limited to 12 persons. Cost includes lodging, classes, and concert (food and transportation will be on your own and in community). For this option, please choose "Full Retreat" for payment.

$299 Golden Retreat Weekend (for retreat attendees eating/sleeping offsite) - 12 spots available 
Join us Memorial Day Weekend, for 4 days of joyful outdoor exploration (&/or restful relaxation), inspirational mantra and music with Steve Gold and family, live music yoga, and a Monday morning Sound Bath with Gail & Angel, in beautiful Hood River, Oregon.
For this option, please choose "Full Retreat" for payment, and then enter this Discount Code: “Withoutlodging”, and that will take $200 off! 


$50 Golden Family Concert & Community Singing - Saturday 7-9 pm at The Heartgate in the Sanctuary
Join us for Steve Gold originals plus inspirational alternative, blues, folk & rock songs. 20 spots available. F
or this option, please choose "Concert" for payment.

Registration

Choose either:
  • Golden Retreat Weekend w/ lodging $499 - "Full Retreat"
  • Golden Retreat Weekend  - no lodging $299 - "Full Retreat" with Discount Code: “Withoutlodging”
  • Golden Family Saturday Night Concert $50 - "Concert"
And then go to Event Calendar to register.
Questions? Contact Us
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Stephanie Adams Ruff
ERYT 500, SAYF, YACEP, PT, & OES
​Author: Cancer and Yoga, CETI
Inspired yogi, movement educator, and teacher trainer for 30 years. She is the Creator of Flow Yoga Community Studio, SAYF Training, and Jaya Yoga Teacher Training.
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Steve Gold is a globally recognized yogi/musician whose powerfully positive music heals and inspires. Steve leads uplifting workshops and concerts at festivals and studios and is a favorite performer at events with Deepak Chopra, Eckhart Tolle, and Shiva Rea. Listen to his inspiring music on Spotify, or here:
​ 
www.stevegoldmusic.com
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Hood River Studio

1015 12th Street
​Hood River, OR 97031

[email protected]
Hood River Class Schedule
  • Yoga
    • Pre-Register for Classes
    • Etiquette & Covid
    • New To Yoga?
    • Benefits of Yoga
    • The Flow Journal >
      • Yoga is for all genders
      • Bhakti, Yoga & Relationship
      • 8-Limbs
      • Yamas & Niyamas
      • Yoga for Every Body
  • Our Studio
    • Pre-Register for Classes
    • Instructors
    • Memberships & Tuition
    • Studio Rental
    • Livestream Classes
    • Gift Cards
    • Contact Us
    • Private Yoga, Corporate & Bridal
  • Schedule
    • Pre-Register for Classes
    • Yoga Classes
    • Movement
    • Tempo
  • Retreats
    • What Attendees Say
    • Return to the Source - India
    • Radical Restoration Wkend
    • Sunray Summer Retreat
    • Baja Flow Retreat
    • Algarve Portugal
    • Nosara Costa Rica
  • Events & Offerings
    • Event Calendar
    • Sound Baths
    • Kids Yoga & Mindfulness
    • Prenatal Yoga
    • Partner Yoga & Massage
    • Limbs 1/2 - Yamas & Niyamas
    • Limb 4 - Pranayama
    • Trauma Informed Yoga Series
    • Deepening Your Yoga >
      • Meditation & Mantra
      • Trauma-Informed Yoga
      • Pranayama - Therapeutic Breathwork
  • Teacher Training
    • Yoga TT: RYT200
    • Advanced: RYT300/500
    • What Trainees Say
    • About the Trainers
  • Healing Arts at Flow
    • Gail Lordi
    • Molly Jaeger