Flow Yoga
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Community Leaders: Flow The Dalles

Nicole Ryan

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Flow The Dalles Studio Partner & Manager

Nicole is devoted to community and wellness. She grew up breathing the country air, jumping fences, swimming in creeks and corralling the ever-present animals on her parents' property- this is where she first learned to love not only the outdoors and nature that led to her career in Herbalism at Herbal Revival Apothecary Company (Degree: Dominion Herbal College) but also her love and enjoyment for movement. 

April Streeter

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Flow The Dalles Studio Partner & Manager

April became a Flow partner in spring 2020. She was inspired to become a partner due to her love of community and yoga. April began yoga in 2000, and it was a humbling beginning. She was so stressed out she couldn't take a deep belly breath. She decided to become a yoga teacher in 2005, because she believed that yoga is for every body, not just the lovely limber bendy ones. 
"The curious paradox is that when I accept myself just as I am, then I can change." ~ Carl Rogers
Meet our Instructor Team

Seva Sangha Team

We are so grateful to have an amazing community of support and Work-study helpers. Our Seva Team (Selfless Service) serve 2-3 hours one day a week and support the inner workings of the studio in exchange for a membership. They assist in class check in, marketing & membership support, cleaning, and general maintenance. If you are interested in joining our Seva Work-study Team please contact the Studio & Boutique Manager. And if you see or know a Seva Member, thank them for all that they do! 

Hood River Studio

2600 May St
​Hood River, OR 97031

stephflows@me.com
Hood River Class Schedule

The Dalles studio

402 E 2nd St
​The Dalles, OR 97058
flowthedalles@gmail.com
The Dalles Class Schedule

    Flow's Newsletter

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  • Home
  • Yoga
    • Pre-Register for Classes
    • New To Yoga?
    • Benefits of Yoga
    • Prenatal Yoga
  • Our Studios
    • Livestream Flow Yoga
    • Memberships & Tuition
    • Core Staff - Hood River
    • Core Staff - The Dalles
    • Instructors
  • Schedule
    • The Dalles Schedule
    • Hood River Schedule
    • Yoga Classes
    • Movement
    • Barre
    • Aerial Silks Yoga
  • Events & Workshops
    • Retreats >
      • The Heartgate Intensive
      • The Sacred Practices of Restorative Yoga Nidra
      • Music, Magnificence & Yoga
      • Destination Yoga Retreats
    • Event Calendar
  • Teacher Training
    • Yoga Teacher Training: RYT200
    • Advanced Training: RYT500 >
      • Heartgate Intensive Teacher Training
    • About the Teachers
    • Training Calendar & Registration
  • Spa & Wellness
    • CranioSacral
    • Massage Services
    • Meet the Practitioners
  • Contact Us