Nicole Ryan

Flow The Dalles Studio Partner & Manager

Nicole is devoted to community and wellness. She grew up breathing the country air, jumping fences, swimming in creeks and corralling the ever-present animals on her parents' property- this is where she first learned to love not only the outdoors and nature that led to her career in Herbalism at Herbal Revival Apothecary Company (Degree: Dominion Herbal College) but also her love and enjoyment for movement. 

April Streeter

Flow The Dalles Studio Partner & Manager

April became a Flow partner in spring 2020. She was inspired to become a partner due to her love of community and yoga. April began yoga in 2000, and it was a humbling beginning. She was so stressed out she couldn't take a deep belly breath. She decided to become a yoga teacher in 2005, because she believed that yoga is for every body, not just the lovely limber bendy ones. 
"The curious paradox is that when I accept myself just as I am, then I can change." ~ Carl Rogers

Stephanie Adams

Community & Events Manager

Stephanie is one of Flow's original founders and is responsible for training, teaching, scheduling, and community development at Flow.
If you any feedback about how the Flow community can better support your needs, she'd love to hear from you.
She does her best to meet the unique and diverse needs of Flow Members. Steph also leads workshops, retreats, teacher trainings, and intensives.

Contact Steph at: 
stephflows@me.com

Lia Davidson

Flow The Dalles Membership Manager

Contact Lia at:
flowstudiomanager@gmail.com

Seva Sangha Team

We are so grateful to have an amazing community of support and Work-study helpers. Our Seva Team (Selfless Service) serve 2-3 hours one day a week and support the inner workings of the studio in exchange for a membership. They assist in class check in, marketing & membership support, cleaning, and general maintenance. If you are interested in joining our Seva Work-study Team please contact the Studio & Boutique Manager. And if you see or know a Seva Member, thank them for all that they do!