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Flow Yoga & Health Studio - (541) Fun-Yoga, flowyoga@gorge.net


THE PILATES STUDIO OF HOOD RIVER

Tower classes combine the strengthening techniques of mat work with the use of apparatus. The tower uses spring resistance and a variety of different exercises to help you fully engage your core muscles and to assist in flexibility.  The tower class makes for a fun, challenging workout no matter what your age or ability.


      


TOWER CLASS SCHEDULE FOR FALL 2007
MON TUES WED THURS  FRI
  8:15AM
TOWER
VIRGINIA
  8:15AM
TOWER
MELISSA 
8:15AM
TOWER
VIRGINIA 
  4:00PM
TOWER
VIRGINIA
4:00PM
TOWER
MELISSA 
4:00PM
TOWER
VIRGINIA 
 
5:30PM
TOWER
VIRGINIA
  6:30PM
TOWER
MELISSA 
  24 hour cancellation is required  


CLASS SIZES ARE LIMITED TO 4 PEOPLE.  PLEASE SIGN UP EARLY.

You can sign up by calling 541-490-0660 or

Book your appointment online today!! >>

 


SPECIAL INTRODUCTORY OFFER: 3 private and 3 tower classes for $180.00

(Available to first time clients only)

PRICES:

 Tower Classes   $20 drop in fee*   Semi-Private   $37hr. per person *   Private    $55hr.*

*Discount Packages available for multiple class purchases. 
All sessions purchased will expire in 90 days.

Contact Virginia Thomas at 541-490-0660 for more details.
Book your appointment online today!! >>

 


Flow Yoga
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