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Thrive is a lifestyle empowerment program.

Thrive is a lifestyle empowerment program led by a certified holistic nutritionist and a personal trainer. This program is an excellent tool for weight loss, basic fitness, and/or overall improvement in health. We will be offering this program again this January.

“There comes a time in life when one has to choose to be bitter…or better. If ego chooses, it might be chewing at the bitter iron bars forever even though the door to the cage is wide open. Let the soul choose. The soul will ever choose to walk out, pouring love. And more love. And more. We’ve a choice about where… to live. If we forget, we can remember again.” Dr-Clarissa-Pinkola-Estes, author of Women Who Run with the Wolves

Classes

· The program starts with our first meeting on the third Thursday of January at 6-7:15 pm.
· Educational Sessions/Support will be every Thursday night from 6-7:15 pm.

Cost

Thrive package pricing allows for a 50% reduction in our normal costs to get people started. The package includes the one on one consulting and personalized recommendations.

· Initial Comprehensive Nutritional Assessment (reg $125)
· Initial Comprehensive Fitness Assessment (reg $70)
· Weekly Educational Session/Support & Accountability (reg $20)
· Unlimited One Month Membership at Flow (reg $99)

· 30 Days $199
· 60 Days $308
· 90 Days $417

These are great prices that really incentivize …we want you to succeed.

The Team

· Tish Berman – Certified Nutritional Therapist & Flow Instructor
· Patti Boyd – ACE Certified Personal Trainer & Flow Instructor
· Stephanie Adams – ERYT 500 Flow Instructor, ACE Certified Personal Trainer since 1998, & Body Mind Academy certified Fitness & Nutrition Consultant, 1998