Sybil will be playing an “old fashion love song” play list just for the fun of it!    This class will be slow vinyasa, less talking more moving and singing.  Stay after class and Join Sybil in Heart meditation.  Noon-1 pm Slow Flow

Stephanie 6 pm Flow – celebrating Love in all ways…the wisdom of Love, compassion, and Heart.  Sacred poetry, connection, and unity.

Adi & Steph – Wisdom of Love workshop - Saturday 2-6 pm.