An innovative and practical workshop that empowers you to apply movement three-dimensionally to enhance your day-to-day activities, prevent injury and improve performance.
This workshop encourages participation and interaction with Heidi Roberts, PT, Doctor of Physical Therapy, for the immediate instruction and application of tools for better wellness.
1-2:30pm THIS Saturday, November 10th Cost: $20
“There are few people who bring the depth of knowledge and understanding coupled with genuine compassion that Heidi does with Motion Therapy. When you have a session with Heidi, you know that she cares deeply~ she listens, and she’s incredibly gifted at identifying what your body needs, and she takes the time to educate you about what is happening in your body. I left my sessions with Heidi and experienced significant immediate improvement, and found that she has helped me in ways that many other therapies did not. I recommend her for what she does, and even more so for the enthusiasm, care, and spirit that she brings to her work.” -Adi
1. Be inspired & empowered to look at your individual daily activities with greater awareness and curiosity
2. Gain knowledge that will make you more valuable to your clients, team, or workplace
3. Have FUN interacting with the Flow & Hood River communities
This workshop is for anyone who appreciates independent and pain free, functional movement:
Anyone who moves their body in work or play.
*Motion therapy strives to improve wellness through motion so it is encouraged to wear clothes in which you can easily move.
“I highly recommend participating in a mind-body-spirit workshop. The fundamental characters related to living well and training functionally via three-dimensional patterns will serve you in all contexts of life. We only have one shot at treating our bodies well. Right now is your chance to take that next step.” -Keith