Ayurveda

What is Ayurveda?

Ayurveda means the science of life. Ayurveda works with the principles of balance and imbalance to restore harmony through regular use of nutritional care, herbs, meditation, yoga and treatments. By recognizing the unique composition of each person (doshas), Ayurveda restores vitality to help us reach our full potential.

Tonya McLean, LMT & Ayurvedic Coach

 Tonya  became interested in Ayurveda and took intensive courses in Ayurvedic wellness at Kerala Ayurveda Academy in Seattle, WA. She is happy and blessed to use the knowledge she has learned to help the community learn more about this amazing natural way of life.  Tonya guides her clients to a more harmonious lifestyle empowering them with the Ayurvedic tools and techniques to not only maintain their health but to thrive!

Ayurvedic Treatments

Herbal Oil Massage – Abhyanga (ah-bee-an-gah) – 60 min $75

A relaxation massage using heated herbal oils. This massage will bring balance, vitality and relaxation back into the body.

Bliss Head Treatment – Shirodhara (sheer-oh-dah-ra) – 30 min $55

Meaning “head flow,” this thirty minute treatment is a soothing continuous flow of oil poured slowly and gently across the forehead to settle and balance the nervous system. The effect is delightful and frequently results in profound relaxation during the treatment.

Deluxe package – 90 min $125

An herbal oil massage with a bliss head treatment add on. An hour and a half of pure bliss!

Ayurvedic Wrap – 90 min $120

Includes an herbal scrub, body wrap, heat therapy and relaxation massage. This treatment reduces inflammation and promotes detoxification.