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Massage
Swedish
A thorough and relaxing massage to nourish tired and sore muscles, bringing you calm and balance.
· 60 min $65
· 90 min $85
Deep Tissue
A deeper, more therapeutic rehabilitative massage utilizing trigger point, neuro-muscular, myofascial and sports massage techniques.
· 60 min $75
· 90 min $95
Spot Treatment
Healing massage for a specific tension area, trouble spot, or injury.
· 30 min $45
Prenatal / Postpartum
Massage reduces many of the discomforts associated with pregnancy: discomfort in weight bearing joints, edema, sciatic nerve pain & carpal tunnel syndrome. Postpartum massage can help you adjust to “life after giving birth” & get back to normal activities.
· 60 min $65
· 90 min $85
Hot Stone
A natural therapy utilizing smooth, hot basalt river stones and blended oils to create a wonderful sensory journey. Hot stone massage helps melt away muscle fatigue, aches, cramps, arthritic pain and soreness.
· 75 min $115
Bodywork
Physical Therapy/Motion Therapy
Injury prevention and Body Maintenance, Othopaedic & Sports Injury Rehabilitation & Health, Wellness, and Exercise Education
Manual Therapy
Clinical approach utilizing skilled, specific hands-on techniques, including but not limited to manipulation/mobilization, used by the physical therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain; increasing range of motion (ROM); reducing or eliminating soft tissue inflammation; inducing relaxation; improving contractile and non-contractile tissue repair, extensibility, and/or stability; facilitating movement; and improving function.
Reiki
Healing for mind, body & spirit. Reiki is a Japanese stress reduction and relaxation technique that aids the body’s natural ability for healing. Reiki treats the whole person, including the body, mind emotions and spirit, most often resulting in a sense of deep relaxation, peace and well being.
· 60 min $65
Reflexology
A unique, deep & relaxing foot, ankle & lower leg massage using pressure points that correspond to the entire body.
· 40 min $45
Biodynamic Craniosacral Treatment
Gentle, light touch therapy that works with the client as a whole, using specially trained touch & skill to sense the health as well as places of stasis & imbalance in the body. Encouraging innate healing & resources to bring tissues, bones, fluids & cells of the body into health & balance by releasing blockages of physical & emotional energy, allowing the body to realign to overall health & well being. It is non-manipulative, very subtle & deeply healing work, creating an increased sense of strength, resource, balance & peace.
· 60 min $70
Guided Meditation
Meditation raises performance by reducing harmful stress, improving cardiovascular health, enhancing creativity and developing whole brain functioning. Present moment awareness is an essential skill for anyone who desires deep relaxation, peace and well being.
· 30 min $25
