Maha Sadhana

Maha Sadhana (Great Practice)
Barbu’s teacher, Sri Dharma Mittra holds a monthly workshop that provides time for a teaching, extended pranayama (breathwork), a long intermediate asana practice, yoga nidra and sitting meditation. We’ll do the same. Suitable for those with some experience and also advanced practitioners.
Sunday March 18, 7-9:30 pm
Cost: $35
Join Barbu for this special Class! Register Here

barbupanaitescuBarbu Panaitescu

Barbu, RCST, RYT-700, has been studying yoga and somatic meditation since 2007 and teaching since 2010. He trained in classical yoga with Dharma Mittra, spending three intensive years in NYC with the legendary “teacher’s teacher,” while simultaneously beginning training in Tibetan Vajrayana Buddhism with Reggie Ray in Colorado. Barbu is now offering Biodynamic Craniosacral Therapy on Fridays in Flow’s Spa & Wellness Center, and focuses everything he does around breath and body awareness, with a practical, relaxed and humorous approach. His classes are slow-flowing, based in mindful movement and aimed at the development of indestructible confidence. He currently lives in Steven son with his wife and daughter and is delighted to offer his skills and services to the greater Gorge.