Inversions Clinic

Sunday Feb. 4

7-9 pm

Barbu Panaitescu presents this Inversion Clinic:
Explore the upside-down world of yoga inversions: down dog, forearm stand, hand stand and (optional) head stand. We will explore the benefits and cautions of each asana after some warming-up, situating them within the larger system of yoga. We’ll learn to use the walls and fall gracefully, cultivating humor and strength as we progress. Inversions are a unique aspect of yoga asana and provide many benefits, one of them being a feeling of youthful excitement. Suitable for all levels.
$30
Pre-Register on our Master Events Calendar

barbupanaitescuBarbu Panaitescu

Barbu, RCST, RYT-700, has been studying yoga and somatic meditation since 2007 and teaching since 2010. He trained in classical yoga with Dharma Mittra, spending three intensive years in NYC with the legendary “teacher’s teacher,” while simultaneously beginning training in Tibetan Vajrayana Buddhism with Reggie Ray in Colorado. Barbu is now offering Biodynamic Craniosacral Therapy on Fridays in Flow’s Spa & Wellness Center, and focuses everything he does around breath and body awareness, with a practical, relaxed and humorous approach. His classes are slow-flowing, based in mindful movement and aimed at the development of indestructible confidence. He currently lives in Steven son with his wife and daughter and is delighted to offer his skills and services to the greater Gorge.