Flow90X Incentive


Our biggest winner last year, Theresa Perry, attended 127 classes in 90 days!

Our FLOW90X Contest is a commitment to exercising everyday for 90 days to see big results. This incentive program is offered in January of each year.

Just as effective as P90X- it’s the consistency of doing exercise 90 times in 90 days that produces big results.

We challenge you to attend 90 classes in 90 days (if you miss a day, you can double up the next day and do cycle and yoga, or yoga and fly, or Cycle and Fusion or ?). This produces amazing results for anyone interested in participating and seeing it through.


One of our members lost over 50 pounds, has kept if off by continuing to be a regular class attendee, and the strength and definition in her body are amazing. Additionally, she is more relaxed and content with her life.

Anyway, since this is a big challenge, each year we offer prizes to our biggest winners that have included things like gift certificates from Plenty, Massage with Trish Kepple, Tifani Blouin/Salon Visio scalp massage and style, Craig Walker chiropractic session, Carola Stepper acupuncture, and a gift certificate to the Flow Retail Boutique.

Each year, we are looking for a few more prizes… if anyone wants to donate.
If you are interested in participating, simply make sure you sign in for every class you attend beginning January and ending March. If you make 90 classes in 90 days, you WILL win a prize.

Email Stephanie for more information or if you have questions.