Membership & Pricing


 See our Schedule of Classes


Visit our Master Event Calendar for a current schedule of

Workshops, Events & Retreats


Please Be Mindful:

• Come to class with comfortable clothing and bare feet
• Yoga is best practiced with an empty stomach and bladder
• Bring your own personal sticky mats or you can rent a loaner mat for $3
• If you commit to yoga, we recommend purchasing your own mat for hygienic reasons
• Wash yoga mats often to prevent odors
• Please refrain from wearing perfume in consideration of the close space and fragrance sensitivities
• Please come to the studio clean and without strong body odors

Thank you for your understanding.


Gift Certificates Available Online!




Note: Additional Local Business, Senior, Seva and Youth discounts available
Seva mean “selfless service” in Sanskrit. We offer discounted monthly membership rates for those who have chosen career paths in service to the community, including work for The Next Door Inc, Helping Hands, FISH, Haven, and more. If you feel you qualify, email Erin or Maddie at or stop by to chat!


Flow donates thousands of dollars worth of free memberships each year. Email Erin or Maddie so they can arrange a gift certificate to be created for your cause.