Flow Yoga & MindBody Fitness Programming Director & Studio Owner – Stephanie is one of Flow’s original founders and owners and does the scheduling and hiring at Flow. If you have class or instructor feedback, she loves to hear from you and does her best to meet the unique and diverse needs of Flow members. Steph also schedules and leads workshops, retreats, teacher trainings and intensives. She is in the studio M, T, Th and some Saturdays.
Vajra Mountain Sangha Founder & Studio Owner – Adi co-owns Flow with his wife, Stephanie. He handles the finances and assists members with membership questions. His deepest dharma, however, is spiritual teaching and guiding those interested in realizing the awakened beings that they already are. He is in on T, W, Th, and some Fridays.
Flow Studio & Boutique Manager – Lora is the heart of Flow’s vibrant, rejuvenating and soul-filled community. If you have questions about anything, she will be the most likely to have the answer. She is in the studio on T, Th, F and some Saturdays mornings and early afternoons.