Retreats are an opportunity to interrupt the pattern of your "normal" daily existence in order to truly get to the heart of what is real. The following retreats are offered annually at Flow, please frequently visit the Master Event Calendar or subscribe to our Enewsletter to be notified when they are scheduled.

La Ventana : Casa Tara Yoga Retreat & Intensive


Casa Tara Yoga Retreat & One-Week Intensive La Ventana, Mexico Jan 13-20, 2018 Adi Vajra and Stephanie “Pushti” Adams are delighted to offer this week immersed in sacred beauty and yoga. Casa Tara Retreat seeks to live in continuous harmony with the environment. We believe that nature is the nurturing force that provides us with everything read more »

Music, Magnificence & Yoga at Breitenbush

BB springs

Stephanie Adams & Steve Gold Music, Magnificence & Yoga! at Breitenbush Hot Springs Early Spring is the perfect time to retreat into discovering the prana/vital energy that you inherently are, through vinyasa yoga, sacred chanting, and inspired song and community! Steve and Stephanie will guide you into the wonder of truly feeling and experiencing movement, read more »

Maui ~ Yoga & Meditation Retreat


Join Adi and Steph on retreat in Hawaii for a delightful experience of the senses and a beautiful opportunity for spending time in nature, yoga and meditation on retreat, in the beauty of the northshore of Maui, just up the road from Paia. Yoga and meditation practices are offered each day. Lumeria Maui is an oasis in read more »

Restorative Yoga & Nidra – Breitenbush Retreat


  The Sacred Practices of Restorative Yoga & Nidra Reverence, Restoration, Retreat with Steph & Lora   * Typically held Annually in November. Please see our Master Event Calendar for currently scheduled workshops   November 19th -21st 2017 Register Here   Retreat into deeply experiencing peace and contentment. Mindfulness, purpose, intention/sankalpa, and grace often result from read more »

Lila Family Yoga & Nature Retreat – Breitenbush


~ Lila ~ Yoga and the Divine Play of Parenting Lila is a time for families to play, eat, relax, and enjoy the outdoors together. We will have adult yoga and mindful parenting classes, as well as kids yoga and nature exploration at the same time.   Lila Retreat is created and lead by 4 read more »