Retreats are an opportunity to interrupt the pattern of your "normal" daily existence in order to truly get to the heart of what is real. The following retreats are offered annually at Flow, please frequently visit the Master Event Calendar or subscribe to our Enewsletter to be notified when they are scheduled.
Retreats
Spring Breitenbush Retreat w Steve Gold
2014 dates are APRIL 20-22!
JAYA YOGA RYT 200 TT – 2013 DATES!
We will be delving deep into the true heart of Yoga. Personally, you will be invited to know your self and all that you really are from the perspective of Yoga. Jaya Yoga Teacher Training ~ celebrating Yoga in all ways! Meditation, vinyasa, satsang, asana, kriyas & more! Jaya Yoga will challenge your body and read more
Flow Yoga Spring Retreat at Breitenbush
Flow Yoga Retreat at Breitenbush
This is a rare and wonderful opportunity to feel supported in retreating deeply into yourself in this sacred community. Our practice integrates asana, meditation, pranayama, kriya, satsang, and, most importantly, the opportunity for participants to discover the energy and essence of who they really are in Yoga. Awakening energy in our read more
RYT 500 – Intensive – Hood River – Summer
“I just wanted to thank both of you for a week filled with laughter, learning, friendship, and self-exploration. It is very evident you have so much passion for what you do; it was an honor to spend time and learn from both of you….so much insight. The structure of the intensive was awesome. I loved the combination of teaching, feedback and philosophy. I have great new tools for my teaching as well as for myself. Hood River is a jewel in itself and I can’t wait to come back. Your in my heart always.” ~ R. Marshall, 7/16/11
Haramara Eco-Resort Retreat
“Just arrived back home from a touching, truly intense (both physically and emotionally) experience where I learned things that will stay with me for the rest of my life. Stephanie and Adi gave me practical and spiritual guidance that will make me a better person as well as a better yoga teacher. Absolutely NO regrets about the training! I made new friends and found out about myself in a loving, caring environment. Thank you! “ ~ T. Speir 7/16/11
Lila – A Retreat for Mommy and Me
Created by 4 mothers with expertise in Yoga (Steph), developmental music for children (Molly), family nutrition/meal planning (Tish), and mindful parenting/emotional intelligence (Karen). This joyful retreat is an opportunity for mothers to delight in, and feel supported in, mothering in a healthy, playful way.
Flow Founder, Stephanie, created Lila Retreats as a supportive time for mothers read more
