Join the discussion and share love and life

Stephanie and Adi share connections, experience, and wisdom they’ve been blessed with through their teachers, students, travels, Flow community & Vajra Mountain Sangha. You can also find shared articles, wisdom, workshops and updates on our facebook page.

Flow’s Monthly Theme Wisdom

Written by Adi and Steph, this is a collection of writings related to Flow Yoga’s monthly themes.

Dharma Point – Adi’s Teachings

Dharmapoint is a blog that addresses some of the deeper questions and confusions that arise when we begin to wake up. This blog covers a range of topics that Adi has seen are common misconceptions in spirituality. These posts offer a simple change in perspective that supports an ongoing relationship to spiritual awakening.